Kira Oliver
Nutritionist
Scope of Practice
As a nutrition coach – Precision Nutrition Level 1 Certified I will help clients
- Build the skills and practices to support healthy habits and goals such as habit forming and development, weight loss/gain and improved performance.
- Individualise and apply these principles with your specific daily actions.
- Provide resources to support your goals and work with health care providers where necessary
- Help develop habits and menus WITH clients around health provider recommendations
I will not be able to–
- Tell or prescribe clients what to eat or do specific daily meal plans/menus.
- Provide Medical advice
- Provide Psychological advice
- Treat any medical or underlying conditions
- Prescribe supplementation or advice on prescription medication
- Provide exercise programs
DISCLAIMER
I am not a medical professional. As a Nutrition coach, I am not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issues.
The information provided on https://crossfit1401.com is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen.
Do not disregard medical advice or delay seeking one because of information you are provided by your nutrition coach. Do not start or stop any medications without speaking to your medical or mental health provider first.
What we offer
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My philosophy
what to expect and what I expect
There is ALWAYS a blue sky
I focus on long term and sustainable results. As someone who has ‘been there’ with the quick fixes and yo yos, I want to offer clients a safe place to develop the resilience and ownership of their choices and goals. And, of course, to watch them succeed.
With me you will work 1:1 online or face to face to get you where you want to be, even if it takes some pathfinding on the way. You will get weekly checkins and access to a platform for both us to work in that keeps your information safe and the ideas flowing.
What I expect is a commitment to TRY. To be open to learn about yourself and commit to the process.